In this episode Ari talks with Chris Dancy, aka The Most Connected Human on Earth. Chris and Ari talk about the best ways to use self-tracking to understand yourself better and make positive changes in your life. Ari also talks about some of the things he’s been working on lately such as: Hacking travel with specific nutrients, salivary cortisol testing, his latest IFTTT recipes, and some of his favorite healthy meals.